How to deal with nerves & anxiety (nervous energy) + baseball playoff mindfulness
Dr. Bob Beare, a practicing psychotherapist in Austin, Texas, speaks with Jon Ray of Awaken Entrepreneur about the baseball playoffs, nervous energy, anxiety, moving forward into your potential, and mindfulness practices. Learn more about the trauma healing workshops at Deep Waters Recovery: https://www.deepwatersrecovery.com/ Follow Jon Ray @ Awaken Entrepreneur: https://www.youtube.com/c/WhoisJonRay/videos Tags: sports psychology, astros, red sox, baseball playoffs, baseball post-season, anxiety, mental health, nerves, stress, anxiety relief, nervous, nervous energy, stress relief, how to be more productive, mindfulness, baseball mindfulness, sports psychology confidence, sports psychology mental toughness, sports psychology motivation, sports psychologist, mental toughness training, vulnerability, productivity, potential, big feelings, emotional processing, emotions
Episode 78: "Makin' Recovery Cool"
This week our guest is Nico Doorn, M.Ed. the Executive Director of Alpha 180, a Transitional Living Program and outpatient treatment provider for young men in downtown Austin, Texas. Nico tells his personal story of recovery with Host Dr. Bob Beare and Guest Co-Hosts Jon Ray and Camille Reid.
Episode 77: "Holding on, Letting Go"
A Step 6 conversation with Robert Park, Dr. Bob, and Camille Reid. Robert Park is CEO of Luna Recovery in Houston, TX. Step 6 is from the program of Alcoholics Anonymous but its theme can be implemented and utilized into any person's life regardless of their affiliation with AA. #healing #trauma #recovery #addiction #aa #transformation #12steps #step6 #characterdefects #resolution #atx #soberlife
Episode 76: "But I'm From A Good Family!!!??"
Robert Park tells his transformational tale of recovery and healing to Dr. Bob Beare and Co-Host Camille Reid. Robert has been in the field of addiction recovery for 16 years, mainly working in the treatment sector. He has been involved with several world class treatment programs and has performed almost every role in the field from primary therapist, to controller, to Executive Vice President., etc… He and his wife now own and operate Luna Recovery Services in Houston, TX, which offers Residential, Partial Hospitalization and Intensive Outpatient Treatment. Luna is committed to offering high quality clinical care to those suffering from Substance Use Disorders and co-occurring disorders.
Episode 75: "Fire Up Your Life's Vision!"
Dr. Bob, Jon Ray, and Camille Reid discuss how creative entrepreneurs make decisions and find resilience through emotional awakening. Jon Ray is a heart-centered copywriter and digital marketing consultant for high-level executives and awakening entrepreneurs. He teaches a simple practice—feel your feelings—as a way to unlock creative potential and show up as a more powerful and profitable leader.
Episode 74: "Leading with the Heart"
Dr. Bob Beare invites our Digital Marketing creator Jon Ray to tell his story with guest co-host Camille Reid. Jon Ray is a heart-centered copywriter and digital marketing consultant for high-level executives and awakening entrepreneurs. He teaches a simple practice—feel your feelings—as a way to unlock creative potential and show up as a more powerful and profitable leader.